From health to richness, Tulsi Lemongrass Tea Got It All
You’re probably sweating right now. Is the heat pricking you? Do you feel the sun is ruthless? Do you feel like jumping in a pool full of gals and dudes and sip iced-peach tea? How about a little summer twist? Instead of only basking in the cold air of your air-conditioning and being all comfortable, maybe you could get a few plant samplings home. Perhaps you could lighten on your clothing. You could possibly consider sipping warm Tulsi Lemongrass tea.
You read warm? Yes! “But summer is for ice, isn’t it?” comes your quick answer. In that case, allow us to explain. Ice leads to heat creation, internally. Your goal was to cool down, but you end up suffocating in heat again. This is so because when you are amidst hot temperature, and you consume or sip warm food or warm tea, it increases the temperature inside your body. Consequently, it gives your brain a signal to cool down, leading to sweating. Thus, your body temperature cools down giving you comfort in the summer heat. Your body is designed like that.
The summer twist
We are not against using air-conditioning during the summer. But the intention is to bring clarity in adapting to heat efficiently. When you use air conditioning, you will always have to switch between temperatures. You will continuously be depended on your AC to calm and soothe you. The constant use of air-cooling systems is genuinely not good for your health as well. Hmm? So, what now? What can we suggest?
You may perceive the age-old paradox and confusion of people having hot tea in summer that too during hot summer afternoons as nothing but a crazy sense of tea addiction. But as science suggests, the logic behind it is tight and not delusional. As explained above, sipping warm tea during summer leads your body to cool down with the mechanism of perspiration. Now, the choice is yours – Staying in your comfortable air-conditioned room or try an alternative solution that’s both healthy and easy.
Tulsi Lemongrass tea – The recommended warm tea for summer
Seasons come with pros and cons. There are pros in summer, but the biggest drawback here is the vulnerability to fall sick. The heat and humidity are just about perfect for inviting pathogens, and a day full of traveling, work and traffic might end you up in bed. Switching to warm summer herbal tea is the right way to go about it. You might have heard the benefits of Tulsi and lemongrass countless times. But have you used it as a routine?
Tulsi and lemongrass are perfect for summer. They both come with a multitude of benefits. Tulsi has an essential oil that heals like no other and lemongrass has vital constituents that are food for health! The combination of both as Tulsi Lemongrass tea is a rock-solid, super healthy herbal tea that you can call ‘the best of summer teas.’ Ono Teas is up with several tea types this summer, including Tulsi Lemongrass tea; it is already making rounds. It’s time to not only up to the game of your lifestyle but also change your perception towards teas, with Tulsi Lemongrass tea.
“I thought to myself, ‘There’s nothing like sipping hot tea in summer. Nothing like it’!”
– A tea lover
Tulsi and lemongrass – The duo
Both popular herbs Tulsi and Lemongrass, highly known for their healing ability and aromatic oils, are perfect when they come together in a teacup. They are known for:
- Their healing abilities
- Restoring blood sugar
- Repairing on cellular and tissue level
- Aiding digestion
- Encouraging detoxification
- Calming and soothing the mind in warm temperatures
The flavour and texture of lemongrass leaves behind an excellent taste of citrus. Tulsi adds to the refreshing and healthy side to the drink. All in all, the combination proves to be a blessing for the body. You can choose to make a Tulsi tea and a lemongrass tea individually, but there’s nothing like the duo.
Benefits of Tulsi Lemongrass tea in summer
Just like we discussed above, the summer can be ruthless. You continuously need to keep your body hydrated. This time around, let Tulsi Lemongrass tea be your new partner when it comes to drinking a healthy beverage. Let’s dig deeper into the ‘Why.’
Digestion
Tulsi and Lemongrass both have important constituents that beautifully help in digestion. Unlike advertised products that are hard on your digestive tracts, these natural herbs help you break down your food efficiently without being hard on your system. Citrus in Lemongrass especially brings in an aroma which in itself refreshes your mind and prepares your digestive system for a tasty treat.
Anti-everything
Some herbs help you through inflammation and viral infections. But the better part with Tulsi Lemongrass tea is you get an all-around shield with it. The citral, Geraniol, and essentials in lemongrass plus Tulsi essential oil, fight inflammation, microbes, carcinogens, oxidants, heavy metals, pollutants, additional sugar, and many more. They put up an intense fight against many agents that potentially make you severely ill.
Diuretic and anti-Diabetic
Diuretic foods and herbs are essential for the body. They aid in frequent urination and bring a demand for replacing the lost fluids. In other words, you keep yourself hydrated. Lemongrass is considered a natural diuretic herb without leading to any organ failure. Tulsi, on the other hand, helps restore glucose regulation in the body. The clogging up of arteries due to fast food and meat products makes it easy for a person to go diabetic. A routine of Tulsi prevents it. There you go, Tulsi Lemongrass tea wins again.
Weight loss
Before we discuss that, let us be clear on one thing. Weight loss isn’t healthy always. What we are talking about is burning unnecessary and excess fat. Contemporary lifestyle gets a lot of heat for ruining human health, but it should also be credited with the introduction of intricate human health. You exercise and burn fat. Now, combine your workouts with a routine of Tulsi Lemongrass tea in summer, you will leap two steps instead of one. How? It:
- Encourages your metabolism
- Keeps it balanced for your fats and cholesterol to be burned
- Contributes to a healthy body and mind, overall
Refreshing and soothing
We like stress. Let’s accept it. But we also don’t like it. This imbalance of us, drama queens, has a perfect calming, soothing and refreshing solution, which is obvious. Tulsi Lemongrass tea in summer helps you cool down by regulating body temperature, and it also calms your nerves. After you sip a cup of Tulsi Lemongrass tea in a hot summer afternoon, you will realize how easy it is to cope with the heat.
Because we have discussed some of the many benefits in detail, we can now deduce that Tulsi Lemongrass tea is a fortune. Be it winter, monsoon, or summer, you can always have a cup or two and stay level headed. Ono Teas bring you the freshest Tulsi Lemongrass tea right at your doorstep. You’re just a click away from sipping one fantastic cup of Tulsi Lemongrass tea.
Tulsi Lemongrass tea recipes
We just thought it would be wonderful to share a bit of our knowledge about this tea. No! No more info about the benefits. We’ve covered them all! It’ s time to delve into something practical! We’ve got some exciting tea recipes for you to try at home. Let us know which of these you like the most.
Tulsi Lemongrass Green tea
- Keep a few dried long leaf green tea and lemongrass leaves in a teapot.
- Keep Tulsi leaves in water for 5 minutes and strain.
- Pour the water into the teapot and let the tea leaves steep.
Tulsi Lemongrass Iced tea
- Put Tulsi Lemongrass tea mix in water and let it stay for a few minutes.
- Put ice into the tea and use your favorite sweetener. A pinch of ginger extract would be excellent!
Tulsi Sweet Lemongrass tea with stevia or jaggery
- Mix Tulsi Lemongrass tea along with jaggery.
- If you choose stevia leaves, then add them to the tea and let the combination stay for 2-3 minutes.
You can mix and match different herb or spices, such as cinnamon, cardamom, and ginger. It’s always fun and refreshing to make your special Tulsi Lemongrass teacup. And, when it’s summer, you could choose to try out exciting ways to cope with heat, through your brew, with taste and style. Ono Teas is all about cherishing moments and letting you be at the peak of your health. Eventually, that’s the only thing that counts, isn’t it? Tulsi Lemongrass tea says yes!
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Ono Teas handcrafts full leaf teas suiting every moment you want to cherish, whether it is solitude or conversations with friends or just a leisurely health drink to counter lifestyle disorders. You can shop from our range of green teas, black teas, blends or tisanes based on the moment you want to celebrate.
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References/Additional Reading
Tulsi – Ocimum sanctum: A herb for all reasons
Effect of Lemongrass and Green tea on blood pressure and heart rate
Tulsi’s nativity, and spiritual closeness to India is a direct translation of thousands of years of Ayurvedic knowledge and wisdom. In Ayurveda, it has the status of ‘Mother Medicine of Nature.’ In Indian mythology, Tulsi is considered to be the consort of Lord Vishnu, and it is believed you can only touch the plant when you are clean, head to toe. Out of all the herbs and spices, humanity is blessed with; Tulsi reigns supreme in every category. So, the ‘Supposed,’ ‘Alleged,’ ‘Might’ words are an injustice to the powers of Tulsi as an herb.
