Tag Archives: Office stress
Tea: A Simple Solution to Modern Life’s Modern Ills
- April 12, 2019
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“If we had no winter, the spring would not be so pleasant; if we did not sometimes taste adversity, prosperity would not be so welcome.” – Anne Bradstreet. The past few decades have shown how the health of the working professionals has continually been deteriorating because of a fast lifestyle. For temporary relief or pleasure, they cling to coffee, beer, alcohol, cigarettes, meat, and fast food. All this works fine in the life cycle of human being, as long as it doesn’t go overboard. Now, the problem arises when you cling only to the pillars mentioned above of the fast, modern lifestyle. These habits are the primary reasons for lifestyle discomforts, such as stress, hypertension, heart disease, insomnia, addictions, and …
Stress-free Innings in Life: Yes, It’s Possible. Know How
- March 10, 2019
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Stress comes as part and parcel of life. It comes with different faces, and for everybody, the face results in a different consequence. It is beyond any doubt that stress is bound to come even after your retirement. Humans are wired to be stressed. Physically. Mentally. If you shine a bright ray of light on it, stress takes us miles. Yes, there are severe effects of enduring too much stress. But if you channelize it for your own benefit, you will see the massive difference it brings to your life. One must always look forward to leading a life where you focus more on relaxing, exploring, and experiencing. As the age of misinformation kicks everyone to follow the herd, people …
Stressed or Have Sleep Disorders? Drink Chamomile Tea
- January 19, 2019
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Have you ever been through days where you are desperately on a lookout to get yourself some sleep? Yes, I’ve been through them. And you know what? There is something about stress that gets to me; when I’m exhausted my body seems to forget how to fall asleep. However, much I want to go to sleep and pinch my eyes shut or cuddle up in the softness of my pillow; all go in vain. So, I made a promise to myself that I will search for an alternative to my dreaded sleepless nights. Thus, I began my voyage to de-stress and relax. Consequently, I had to find myself a relaxant, but I was reluctant to use any of those conventional medicines …