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Chamomile Mint- Minty and Soothing

This one’s gonna put you right to sleep, and also refresh you if you feel lazy from all the sleeping. Aren’t following what I’m trying to say? Introducing the Chamomile Mint: a minty fresh brew that contains chamomile flowers, peppermint, and spearmint leaves.

Completely caffeine-free, this herbal tea will help you get a good night’s sleep, whenever and wherever you want. It has spearmint, which is especially good for women (keep reading to find out). In this article, we’re gonna dive deep into each ingredient, and find out how they’re good for us. Without further ado, let’s just jump into it.

CHAMOMILE FLOWERS

Chamomile flowers and a cup od chamomile tea on a saucer placed in a cane basket with a checkered piece of cloth beside it.
Photo by Küflü Çıkın from Pexels

Chamomile Helps Relax the Intestine Muscles

Chamomile is a herb that has been used as an ingredient in herbal teas for a long time. It has been used as traditional medicine and as a natural remedy for many ailments. 

According to a study, this herb is used for many gastrointestinal conditions and digestive disorders. It is especially helpful in soothing the stomach, getting rid of gas, and relaxing the muscles that move through the intestines.

Chamomile May Reduce Insomnia

In our competitive society, someone who prioritizes their work over their sleep is applauded and praised. But sleep is very essential for our body and mind. Many people spend sleepless nights or a generally sleep-deprived lifestyle, which is extremely bad for their health.

Insomnia can have a lot of bad effects and should be avoided at all costs. According to research, chamomile can be used for sedation (calming effect) purposes. It contains a flavonoid that is the cause of its sleep-inducing nature. This flavonoid can help you cope with treat hysteria, nightmares, insomnia, and other sleep problems.

Chamomile May Reduce Anxiety

Mental health is a very serious issue that is often overlooked in our modern society. A lot of people suffer from anxiety and they don’t even know it. Medication can be very tricky and can have many side effects. One of the best ways to naturally reduce stress and anxiety is to pour yourself a fresh brew of herbal tea.

Research has proved that chamomile can be used as a mild sedative to calm your nerves and help reduce anxiety. It may not be a magic herb that’ll take away all your problems, but it certainly helps to have something natural. 

Chamomile Normalises Blood Sugar Level

We need to monitor our sugar levels regularly to determine our overall health and affect it severely. High blood sugar can cause increased thirst, frequent urination, fatigue, nausea, and vomiting. We must look out for these symptoms.

Sources say that chamomile can alleviate hyperglycemia. This means that it can help reduce or normalise the sugar levels in your blood. This may help in managing diabetes as it is directly related to blood sugar levels.

A cup of soothing chamomile tea can take care of you and your health side-by-side!

Chamomile Improves Skin Health

Chamomile tea was used by the Greeks, Egyptians, and Romans to heal and treat wounds. Even they knew that natural ways like herbs are the only proper way to treat your skin.

Chamomile possesses antioxidant and antimicrobial properties that enable it to exhibit magical benefits. It can help you lighten your skin, reduce acne, and the polyphenols and phytochemicals in chamomile act as antiageing agents. Just sipping on your favourite chamomile tea can be a new part of your skincare regime!

It also cures Sore Throat

A sore throat can be annoying. And for something this trivial, going to the pharmacy may be very tiring. A natural way to treat a sore throat is to use chamomile. In a study, researchers gave puffs of chamomile extract to a group of people with sore throats. 

The group did not report any sore throat and hoarseness compared to those who didn’t receive it. The lubrication of their endotracheal tube cuff with chamomile extract spray helped them drastically. You can enjoy the same effect in the form of tea. Just make a cup of herbal tea with chamomile and forget about issues like sore throat! (Hint: use Chamomile Mint!)

Boosts your Immune System

Our immune system is the backbone of our health. Strengthening it means increasing our chances of survival drastically. For doing this naturally, chamomile comes to the rescue. This amazing herb acts as a great preventive measure for any possible ailments. Directly boosting your immune system makes you stronger from the inside. 

Sources say that chamomile may provide major assistance to your immune system, stimulating it and boosting it. So what are you waiting for? Grab yourself a cup of refreshing warm chamomile tea and keep those ailments at bay!

Spearmint Leaves

A hand holding a twig of spearmint with spearmint leaves on display
Photo by Ivanna Kykla from Pexels

Also known as the “garden mint”, this minty herb contains aromatic oil, called the oil of spearmint. It is used as a flavouring and sometimes as a scent. This oil is one of the main reasons behind the various health benefits of spearmint, such as:

Spearmint Helps with Weight Management

Research has suggested that spearmint may help in managing weight and preventing obesity. It is not some magical herb, but it can aid in a healthy diet, a balanced lifestyle, and ideal weight.

Spearmint tea may act as a catalyst in your weight loss journey. It may act as a potential treatment for obesity, along with a balanced diet and regular exercise. Also, tea made with spearmint is very low in calories, meaning it won’t add much to your daily intake.

Spearmint May help Reduce Stress

Mental health is a very serious issue, especially in today’s world. We often ignore it as a society. We need natural ways to take care of our mental health.

Spearmint tea may help in relaxing your nerves and reducing stress. It is a natural anti-stress agent and helps you keep calm in stressful situations. In some South American countries, people have traditionally used spearmint as a remedy for stress and insomnia.

Recently, in a lab study, scientists gave spearmint extract to rats for observing any potential changes. The results indicated decreased anxiety and improved sleep. Spearmint leaves contain menthol, which is famous for its relaxing properties.

Spearmint may help Maintain Blood Sugar Levels

Research suggests that spearmint tea may help lower blood sugar in some diabetes patients. There have not been any extensive human studies on the matter. But, studies on rats with diabetes have shown lower blood sugar levels when given spearmint.

In a lab study that having healthy and diabetic rats, the researchers gave spearmint extract to the rats every day. Compared to the healthy rats, the diabetic rats displayed lower levels of blood sugar.

In another study, the researchers gave 300 mg (per kg of body weight) of spearmint extract to diabetic rats daily for 21 days. The study reported a 25% reduction in blood sugar.

Spearmint may help in Dealing with PCOS

Polycystic ovary syndrome (PCOS) is a hormonal imbalance in women. PCOS makes women produce amounts of male hormones that are considered more than normal. This happens due to a combination of genetic and environmental factors. Women suffering from PCOS often report symptoms like irregular periods, excessive hair growth on the face, chest, back, or buttocks, hair loss, and acne.

Spearmint tea may help with PCOS. It has an anti-androgenic effect that results in a significant decrease in testosterone levels that may help in the treatment of PCOS.

In a 30-day study, 42 women with PCOS were given spearmint tea twice a day. Compared to the control group, these women showed lower testosterone levels. Similar results were found in another study, which was conducted on 12 women with PCOS.  In a different study, researchers gave spearmint tea to women with facial hair twice a day for 30 days. The results reported a significant reduction in facial hair.  

Spearmint may Improve Memory

Wouldn’t it be great if chugging on tea helped improve how our brain functions? Well, it’s not far from possible! Spearmint can help improve brain function by boosting memory.

Spearmint has neuroprotective properties. It increases neurotransmitter levels, protects neurons, and promotes neural growth. The chemical analysis says that spearmint may help in improving memory and treating memory-related ailments such as Alzheimer’s disease.

A study tested mice’s memory by making them pass a maze test. After giving them some spearmint extract, the mice experienced improved learning and memory. Similarly, in a more recent study, scientists gave supplements containing 900 mg of spearmint extract to some older adults with memory impairment. The results showed a 15% improvement in working memory.

Spearmint has Antioxidants

Antioxidants are compounds that help protect our bodies from the cellular damage caused by free radicals. These are harmful molecules that might cause oxidative stress.

Oxidative stress can lead to several chronic conditions, including heart disease, cancer, and diabetes. Foods rich in antioxidants are very useful in preventing chronic diseases caused by oxidative stress. As mentioned above, oxidative stress is a medical condition. The free radicals that damage our skin can result in oxidative stress.

Spearmint has a lot of antioxidants. The most prominent ones are rosmarinic acid, flavones and flavanones like limonene and menthol. Antioxidants are also responsible for the memory-boosting and neuroprotective properties of spearmint.

Peppermint Leaves

Top view of a white bowl filled with fresh peppermint leaves
Photo by Pixabay from Pexels

Compared to spearmint which has only 1% on menthol, peppermint has a whopping 40%. It adds a more intense “minty” flavour to the Cool Green Ocean. Peppermint also offers a lot of benefits, such as:

Peppermint may Improve Oral Health

Popularly used for flavouring candies and breath mints, peppermint has a pleasant minty taste. In fact, this fresh mint is not just good for taste, but for your oral hygiene as well. 

A study has reported that peppermint oil shows antibacterial activity that restricts the rapid growth of a bacteria called staphylococcus. In another study, test subjects who were given peppermint, tea tree, and lemon oils demonstrated improved breath.

The cooling properties of peppermint can effectively soothe tooth and muscle aches. Peppermint helps fight off oral pathogens and kills common bacteria that can lead to cavities and gum disease. This is the reason why peppermint can be found as a prominent ingredient in most kinds of toothpaste, gums, and several kinds of mouthwash.

Peppermint may Improve Digestion

Peppermint may prove useful in treating digestive ailments such as bloating and indigestion.  It also has a relaxing effect on the intestinal smooth muscle.

Studies conducted on animals indicate that essential oils present in peppermint help relax the digestive tissues. It also prevents smooth muscle contraction and spasms.  

A different series of studies conducted on children revealed that peppermint significantly reduced the duration, frequency, and severity of abdominal pain. Include peppermint in your diet and keep those stomach ailments at bay!

Peppermint may help treat Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is actually a very common intestinal disorder, that consists of symptoms like diarrhoea, constipation, and stomach pain. Although IBS cannot be cured, you can avoid the symptoms by managing their diet and lifestyle. Some may need medication.

Research has reported results based on a series of studies done on 926 people. The researchers treated the test subjects were with peppermint oil for two weeks. The results showed significantly better symptom relief among the subjects.

Another study done on 72 people who suffered from IBS gave similar results. The consumption of peppermint oil capsules reduced the symptoms of IBS by 40% after 4 weeks.

Peppermint is Anti-Viral

Currently, we face new strains of viruses that are getting difficult to fight. So, incorporating antiviral foods into our diet has become a necessity. In fact, peppermint can help here. The essential oils present in peppermint have two main components-menthol and menthone. Research (in vitro) has suggested that peppermint has significant antiviral effects. 

This antiviral property of peppermint may even have a direct effect on our respiratory system and its health. To summarize, it may help with problems in the respiratory tract, nasal tract, and coughing reflexes. 

So, Good Night and Good Day!

I hope you didn’t feel like sleeping while reading this (that was a joke, but I really hope so!). Check out Chamomile Mint by Ono Teas, crafted for a sleepy but minty-fresh experience. Gift this wonder to your loved ones and make sure they get a good night’s sleep. 

Make sure you check out other teas from the Women’s Wellness Collection. If you want to taste the traditional drink of Morocco, try Authentic Moroccan Mint Tea.

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Stay Fresh and Lovely with Rose Mint Tea

Love is a beautiful feeling. We often don’t appreciate our loved ones and fail to express our love to them. Giving roses might be a good way, but isn’t it a bit cliché? Next time you forget your anniversary, or just feel a little more in love, try something new. Try making the Rose Mint tea, a fresh and soothing drink that you can easily make, anytime, anywhere.

The Rose Mint isn’t just a tasty gift for your loved ones: it is so much more than that. The beautiful combination of rose petals, spearmint, and peppermint provides a plethora of health benefits that will amaze you. We are going to go through each ingredient and explore its health benefits in detail. Let’s begin. 

Rose Petals

A bronze tub filled with water and 3 roses along with their petals.
Photo by Polina Kovaleva from Pexels

First are the rose petals. Undoubtedly the most popular symbol of love, rose petals provide so much more than just appreciation for love.

Rose Petals help Smoothen the Respiratory System

Roses have cultural and medicinal significance. All roses are edible, and therefore an aromatic herbal beverage can be made by using them. They may help smoothen your respiratory system from the inside. 

In a lab test, the researchers found that ethanolic and aqueous extracts of the rose plant significantly reduced the number of coughs induced by citric acid, in guinea pigs. The aqueous, ethyl acetate and n-butanol fractions of the Damask rose also had a relaxant effect on the tracheal smooth muscle of guinea pigs. 

Rose may help Reduce Stress

Rose is known for its therapeutic properties for a long time. The essential oil derived from the rose plant may help in reducing nervous stress and tension. 

In a study conducted on male mice under chronic stress, researchers aimed to investigate the neuropsychological effects of a water-soluble extract of French rose. The results indicated that french rose extract exerted an anti-stress effect on the mice subjected to chronic stress. 

Rose Helps the Central Nervous System

Apart from the antidepressant and antianxiety effects, the ethanolic extract of the flowering tops of Damask rose has other properties as well. 

Rose is shown to possess a potent hypnotic activity on the central nervous system in mice. The scientists observed that the sleeping times were increased. This extract also shows anticonvulsant and analgesic effects and promotes nerve growth in mice.

Rose is Anti-Diabetic

People suffering from diabetes have it tough. The only way to combat diabetes is to either prevent it or modify our lifestyle to deal with the damage caused. Rose may help here. Research suggests that Damask rose exerts an anti-diabetic effect on our body.

In a study, researchers orally administered some amount of methanol extract of Damask rose in normal and diabetic rats. As a result, significantly decreased blood glucose after maltose loading was observed.

Also, Damask rose was identified as a potent inhibitor of the α-glucosidase enzyme, which can reduce the postprandial glucose level in the blood. The polyphenols present in rose tea may help in the prevention of type-2 diabetes.

Rose is also Anti-Aging

Rosewater is often seen as a prominent component in most beauty products. This is mainly due to the anti-ageing properties. Rose is rich in antioxidants. These are the compounds that protect our cells from the damage caused by free radicals.

Free radicals cause damage on a cellular level which might end up as oxidative stress, which can cause premature ageing issues. Research suggests that the anti-ageing properties of rose-flower extract might be due to its antioxidant activity. 

Rose can Alleviate Menstrual Cramps

Almost 50% of women suffer from menstrual pains. Some of them even experience headaches, diarrhoea, fatigue, and vomiting during their menstruation period. Rose tea has been used in Chinese medicine as a traditional remedy for menstrual pains.
In a Taiwanese study, researchers gave 2 cups of rose tea to 130 teenagers daily for 12 days. They did this for a duration of 6 menstrual cycles. Compared to the control group, those who were given the tea reported less menstrual pain and a better condition of their mental health.

GREEN TEA LEAVES

4 teaspoons filled with various teas- The one in focus being green tea leaves.
Photo by Tara Winstead from Pexels

Green Tea for Weight Management

Green tea is one of the most popular beverages for most health-conscious people out there, and it deserves all the attention it gets. Among the abundance of health benefits that it offers, weight management has to be the most prominent one. 

A review of studies shows that green tea demonstrates anti-obesity properties due to the presence of polyphenols that affect major factors such as cholesterol, and low-density lipoprotein cholesterol that are directly affected by its consumption. 

Green Tea Reduces the Risk of Stroke

Research suggests that consumption of green tea may lower blood pressure and thus reduce the risk of stroke in the future.

Another study suggested that drinking green tea daily might reduce the risk of stroke by about twenty per cent. Poor health choices always lead to our downfall, and hence, green tea just might act as insurance against stroke for such people.

Green Tea May Reduce The Risk Of Cancer

Cancer is one of the deadliest and most uncertain diseases that may or may not be cured if contracted. Therefore, prevention being our only option, we must incorporate healthier life choices that start with our food.

Scientists suggest green tea to be anticarcinogenic in nature. The consumption of green tea may prove to be helpful in the prevention of many types of cancer, including lung, colon, oesophagus, mouth, stomach, small intestine, kidney, pancreas, and mammary glands.

Green Tea May Prevent Neuronal Damage

Ageing is something we cannot stop, and it often leads to effects that include neurodegenerative diseases like Parkinson’s and Alzheimer’s. These cannot be cured, but they can be prevented.

Studies show that green tea is neuroprotective in nature, and green tea polyphenols may significantly help in reducing the risk of these neurological diseases. 

So if you start drinking green tea in your youth, you will never regret it in your old age!

Green Tea May Prevent Heart Disease

Green tea is of the drinks that are actually good for your heart. In the long run, it prevents most of the damage to your cardiovascular health from the inside. 

Since green tea may lower our body’s blood pressure, studies suggest that it may reduce the risk of coronary heart disease. Although it should be noted that heart patients are not recommended to overconsume green tea.

Green Tea May Help Maintain Blood Pressure

As discussed before, research has indicated that regular consumption of green tea may help in lowering the blood pressure of your body. Green tea may significantly reduce systolic and diastolic blood pressure, making it a perfect beverage for those who have hypertension. This soothing refreshment can help drastically when consumed daily.

Green Tea is Anti-Diabetic as well

A review of studies has demonstrated that green tea has a direct effect on our blood glucose levels and might help in significantly reducing them.

This property of green tea can result in an anti-diabetic effect, as lowering blood glucose levels can mean better diabetic health for most diabetes patients. Hyperglycemia is a serious issue and any preventive steps that can be taken are really helpful.

Spearmint Leaves

A hand holding a twig of spearmint for displaying spearmint leaves.
Photo by Ivanna Kykla from Pexels

Also known as the “garden mint”, this minty herb contains aromatic oil, called the oil of spearmint. It is used as a flavouring and sometimes as a scent. This oil is one of the main reasons behind the various health benefits of spearmint, such as:

Spearmint Helps with Weight Management

Research has suggested that spearmint may help in managing weight and preventing obesity. It is not some magical herb, but it can aid in a healthy diet, a balanced lifestyle, and ideal weight.

Spearmint tea may act as a catalyst in your weight loss journey. It may act as a potential treatment for obesity, along with a balanced diet and regular exercise. Also, tea made with spearmint is very low in calories, meaning it won’t add much to your daily intake.

Spearmint May help Reduce Stress

Mental health is a very serious issue, especially in today’s world. We often ignore it as a society. We need natural ways to take care of our mental health.

Spearmint tea may help in relaxing your nerves and reducing stress. It is a natural anti-stress agent and helps you keep calm in stressful situations. In some South American countries, people have traditionally used spearmint as a remedy for stress and insomnia.

Recently, in a lab study, scientists gave spearmint extract to rats for observing any potential changes. The results indicated decreased anxiety and improved sleep. Spearmint leaves contain menthol, which is famous for its relaxing properties.

Spearmint may help Maintain Blood Sugar Levels

Research suggests that spearmint tea may help lower blood sugar in some diabetes patients. There have not been any extensive human studies on the matter. But, studies on rats with diabetes have shown lower blood sugar levels when given spearmint.

In a lab study that having healthy and diabetic rats, the researchers gave spearmint extract to the rats every day. Compared to the healthy rats, the diabetic rats displayed lower levels of blood sugar.

In another study, the researchers gave 300 mg (per kg of body weight) of spearmint extract to diabetic rats daily for 21 days. The study reported a 25% reduction in blood sugar.

Spearmint may help in Dealing with PCOS

Polycystic ovary syndrome (PCOS) is a hormonal imbalance in women. PCOS makes women produce amounts of male hormones that are considered more than normal. This happens due to a combination of genetic and environmental factors. Women suffering from PCOS often report symptoms like irregular periods, excessive hair growth on the face, chest, back, or buttocks, hair loss, and acne.

Spearmint tea may help with PCOS. It has an anti-androgenic effect that results in a significant decrease in testosterone levels that may help in the treatment of PCOS.

In a 30-day study, 42 women with PCOS were given spearmint tea twice a day. Compared to the control group, these women showed lower testosterone levels. Similar results were found in another study, which was conducted on 12 women with PCOS.  In a different study, researchers gave spearmint tea to women with facial hair twice a day for 30 days. The results reported a significant reduction in facial hair.  

Spearmint may Improve Memory

Wouldn’t it be great if chugging on tea helped improve how our brain functions? Well, it’s not far from possible! Spearmint can help improve brain function by boosting memory.

Spearmint has neuroprotective properties. It increases neurotransmitter levels, protects neurons, and promotes neural growth. The chemical analysis says that spearmint may help in improving memory and treating memory-related ailments such as Alzheimer’s disease.

A study tested mice’s memory by making them pass a maze test. After giving them some spearmint extract, the mice experienced improved learning and memory. Similarly, in a more recent study, scientists gave supplements containing 900 mg of spearmint extract to some older adults with memory impairment. The results showed a 15% improvement in working memory.

Spearmint has Antioxidants

Antioxidants are compounds that help protect our bodies from the cellular damage caused by free radicals. These are harmful molecules that might cause oxidative stress.

Oxidative stress can lead to several chronic conditions, including heart disease, cancer, and diabetes. Foods rich in antioxidants are very useful in preventing chronic diseases caused by oxidative stress. As mentioned above, oxidative stress is a medical condition. The free radicals that damage our skin can result in oxidative stress.

Spearmint has a lot of antioxidants. The most prominent ones are rosmarinic acid, flavones and flavanones like limonene and menthol. Antioxidants are also responsible for the memory-boosting and neuroprotective properties of spearmint.

Peppermint Leaves

Top-view of a white bowl filled with fresh peppermint leaves.
Photo by Pixabay from Pexels

Compared to spearmint which has only 1% on menthol, peppermint has a whopping 40%. It adds a more intense “minty” flavour to the Cool Green Ocean. Peppermint also offers a lot of benefits, such as:

Peppermint may Improve Oral Health

Popularly used for flavouring candies and breath mints, peppermint has a pleasant minty taste. In fact, this fresh mint is not just good for taste, but for your oral hygiene as well. 

A study has reported that peppermint oil shows antibacterial activity that restricts the rapid growth of a bacteria called staphylococcus. In another study, test subjects who were given peppermint, tea tree, and lemon oils demonstrated improved breath.

The cooling properties of peppermint can effectively soothe tooth and muscle aches. Peppermint helps fight off oral pathogens and kills common bacteria that can lead to cavities and gum disease. This is the reason why peppermint can be found as a prominent ingredient in most kinds of toothpaste, gums, and several kinds of mouthwash.

Peppermint may Improve Digestion

Peppermint may prove useful in treating digestive ailments such as bloating and indigestion.  It also has a relaxing effect on the intestinal smooth muscle.

Studies conducted on animals indicate that essential oils present in peppermint help relax the digestive tissues. It also prevents smooth muscle contraction and spasms.  

A different series of studies conducted on children revealed that peppermint significantly reduced the duration, frequency, and severity of abdominal pain. Include peppermint in your diet and keep those stomach ailments at bay!

Peppermint may help treat Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is actually a very common intestinal disorder, that consists of symptoms like diarrhoea, constipation, and stomach pain. Although IBS cannot be cured, you can avoid the symptoms by managing their diet and lifestyle. Some may need medication.

Research has reported results based on a series of studies done on 926 people. The researchers treated the test subjects were with peppermint oil for two weeks. The results showed significantly better symptom relief among the subjects.

Another study done on 72 people who suffered from IBS gave similar results. The consumption of peppermint oil capsules reduced the symptoms of IBS by 40% after 4 weeks.

Peppermint is Anti-Viral

Currently, we face new strains of viruses that are getting difficult to fight. So, incorporating antiviral foods into our diet has become a necessity. In fact, peppermint can help here. The essential oils present in peppermint have two main components-menthol and menthone. Research (in vitro) has suggested that peppermint has significant antiviral effects. 

This antiviral property of peppermint may even have a direct effect on our respiratory system and its health. To summarize, it may help with problems in the respiratory tract, nasal tract, and coughing reflexes. 

A Fresh and Lovely Gift

So you see, the Rose Mint tea is not just a caffeine-free token of love, but it will also take care of your loved ones in more than one way. Enjoy the rosy goodness and the minty freshness all in one amazing drink. The trio of rose petals, green tea leaves, spearmint, and peppermint will soothe, calm, and refresh you. 

Wanna know why you should try more herbal teas? Read this blog: Adopt Herbal Tea – A Healthy Alternative to Coffee. If you’re looking to try something new, try High Mountain Rose Darjeeling Tea– one of the best teas from our Skin Wellness Collection.

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Make Way For Minty Oolong

Have you ever heard of oolong tea? It may not be as popular as green tea or black tea, but it has similar health benefits. That being said, Ono Teas presents the Minty Oolong, a fresh new beverage that you might wanna try.  

A refreshing new beverage is just what you need after a long day at work. Alternatively, a fresh brew is something that might help you kick-start your day completely energized.  Let’s dive deep into each ingredient, and find out how they’re good for you.

Oolong Tea Leaves

Teapot with printed art filled with Oolong tea leaves
Photo by Jose Esquivel from Pexels

Oolong Tea May Help in Managing your Weight

A natural way to incorporate healthy measures into your diet is to consume tea. Of course, a balanced diet and regular exercise are a must. A lot of studies suggest that tea can play a crucial role in managing body weight. 

Oolong tea is a traditional semi-oxidized Chinese tea. It is different when it comes to taste and aroma, but the benefits are pretty similar to regular tea.

In a study done on 12 men, it was found that compared to water, those who drank tea had more energy in general. The energy expenditure of the men who were given full-strength tea was increased by 2.9%.

May Reduce the Risk of Cancer

One of the most deadly diseases on the face of the earth, cancer has no guaranteed way to be cured. It can only be prevented through a healthy lifestyle, and treatment is also very risky with very low chances of survival. 

The consumption of most types of teas provides properties that drastically affect our lives. Oolong tea has chemopreventive properties that may help keep this disease at bay.

In a study done on black tea extracts, it was found to exhibit anti-mutagenic, anti-proliferative, and anti-neoplastic activities. These activities indicate the potential for the prevention of cancer in humans as well.

Oolong Tea May Prevent Heart Disease

Heart diseases are very common these days. People who are overweight have a higher risk of heart failure. The New Delhi Birth Cohort has revealed in a PubMed research, that “The annual number of deaths from CVD (cardiovascular disease) in India is projected to rise from 2.26 million (1990) to 4.77 million (2020)”.

A study done on 12 men reported that consumption of tea helped them exhibit increasing energy expenditure and fat oxidation. More energy expenditure means less accumulation of lipid, which can decrease the incidence of heart disease.

Another study revealed that 600 out of 1507 subjects who were regular tea drinkers, had a 46% decreased risk of developing hypertension.  

Oolong Tea Acts as an Antioxidant

Oxidative stress is a serious problem that can pave the way for chronic diseases like heart conditions. It is caused by the damage done by free radicals in our bodies. Antioxidants are compounds that reduce or prevent the chance of oxidative stress and hence they are extremely important for us.

Studies reveal that oolong tea shows antioxidant activity between 233 and 532 µmol/g, which is pretty significant. The researchers noticed a modest increase in human plasma antioxidant capacity upon oolong tea consumption.

The compounds responsible for this are Theasinensins,  A–E/alpha-tocopherol, and Theasinensins A–E. They decrease lipid peroxidation, which is a good thing against free radical damage.

Oolong Tea is Anti-Inflammatory 

Inflammation is a process that starts in our bodies once an injury takes place.

It can lead to heat, pain, redness, swelling as our body tries to protect itself. But long-term inflammation, lasting for prolonged periods of several months to years, is a bad thing.

Research suggests that ethanol extract of oolong tea shows pro-angiogenic activity mediating protective effects on inflammation. 

Oolong reduces plasma MCP-1, which is another indication of its anti-inflammatory properties. Other components such as flavonoids such as cate-chins, theaflavins, and theasinensins also contribute to its anti-inflammatory nature.

Oolong Tea is also Anti-Diabetic

Diabetes can be very difficult to live with. There is no way to cure it, therefore preventing it is our only option. One way to do this is by incorporating tea into our diets.

Oolong tea may help reduce the risk of diabetes. In a study done on diabetic rats, Oolong tea reduced plasma glucose from 229 to 162.2 mg/dL. Theasinensins play a major role in the anti-diabetic property of Oolong tea. Theasinensins A has shown antihyperglycemic responses in diabetic mice.

Spearmint Leaves

A twig of spearmint plant with spearmint leaves on display.
Photo by Ivanna Kykla from Pexels

Also known as the “garden mint”, this minty herb contains aromatic oil, called the oil of spearmint. It is used as a flavouring and sometimes as a scent. This oil is one of the main reasons behind the various health benefits of spearmint, such as:

Spearmint Helps with Weight Management

Research has suggested that spearmint may help in managing weight and preventing obesity. It is not some magical herb, but it can aid in a healthy diet, a balanced lifestyle, and ideal weight.

Spearmint tea may act as a catalyst in your weight loss journey. It may act as a potential treatment for obesity, along with a balanced diet and regular exercise. Also, tea made with spearmint is very low in calories, meaning it won’t add much to your daily intake.

Spearmint May help Reduce Stress

Mental health is a very serious issue. We often ignore it as a society. We need natural ways to take care of our mental health.

Spearmint tea may help in relaxing your nerves and reducing stress. It is a natural anti-stress agent and helps you keep calm in stressful situations. In some South American countries, people have traditionally used spearmint as a remedy for stress and insomnia.

In a lab study, scientists gave spearmint extract to rats for observing any potential changes. The results indicated decreased anxiety and improved sleep. Spearmint leaves contain menthol, which is famous for its relaxing properties.

Spearmint may help maintain blood sugar levels

Research suggests that spearmint tea may help lower blood sugar in some diabetes patients. There have not been any extensive human studies on the matter. But, studies on rats with diabetes have shown lower blood sugar levels when given spearmint.

In a lab study that having healthy and diabetic rats, the researchers gave spearmint extract to the rats every day. Compared to the healthy rats, the diabetic rats displayed lower levels of blood sugar.

In another study, the researchers gave 300 mg (per kg of body weight) of spearmint extract to diabetic rats daily for 21 days. The study reported a 25% reduction in blood sugar.

Spearmint may help in dealing with PCOS

Polycystic ovary syndrome (PCOS) is a hormonal imbalance in women. It causes them to produce amounts of male hormones that are considered more than normal. This happens due to a combination of genetic and environmental factors. Women suffering from PCOS often report symptoms like irregular periods, excessive hair growth on the face, chest, back, or buttocks, hair loss, and acne.

Spearmint tea may help with PCOS. It has an anti-androgenic effect that results in a significant decrease in testosterone levels that may help in the treatment of PCOS.

In a 30-day study, 42 women with PCOS were given spearmint tea twice a day. Compared to the control group, these women showed lower testosterone levels. Similar results were found in another study, which was conducted on 12 women with PCOS.  In a different study, researchers gave spearmint tea to women with facial hair twice a day for 30 days. The results reported a significant reduction in facial hair.  

Spearmint may Improve Memory

Wouldn’t it be great if chugging on tea helped improve how our brain functions? Well, it’s not far from possible! Spearmint can help improve brain function by boosting memory.

Spearmint has neuroprotective properties. It increases neurotransmitter levels, protects neurons, and promotes neural growth. The chemical analysis says that spearmint may help in improving memory and treating memory-related ailments such as Alzheimer’s disease.

A study tested mice’s memory by making them pass a maze test. After giving them some spearmint extract, the mice experienced improved learning and memory. In a more recent study, scientists gave supplements containing 900 mg of spearmint extract to some older adults with memory impairment. The results showed a 15% improvement in working memory.

Spearmint has Antioxidants

Antioxidants are compounds that help protect our bodies from the cellular damage caused by free radicals. These are harmful molecules that might cause oxidative stress.

Oxidative stress can lead to several chronic conditions, including heart disease, cancer, and diabetes. Foods rich in antioxidants are very useful in preventing chronic diseases caused by oxidative stress. As mentioned above, oxidative stress is a medical condition. The free radicals that damage our skin can result in oxidative stress.

Spearmint has a lot of antioxidants. The most prominent ones are rosmarinic acid, flavones and flavanones like limonene and menthol. Antioxidants are also responsible for the memory-boosting and neuroprotective properties of spearmint.

Peppermint Leaves

A bowl filled with peppermint leaves.
Photo by Pixabay from Pexels

Compared to spearmint which has only 1% on menthol, peppermint has a whopping 40%. It adds a more intense “minty” flavour to the Cool Green Ocean. Peppermint also offers a lot of benefits:

Peppermint may Improve Oral Health

Popularly used for flavouring candies and breath mints, peppermint has a pleasant minty taste. But this fresh mint is not just good for taste, but for your oral hygiene as well. 

A study has reported that peppermint oil shows antibacterial activity that restricts the rapid growth of a bacteria called staphylococcus. In another study, test subjects who were given peppermint, tea tree, and lemon oils demonstrated improved breath.

The cooling properties of peppermint can effectively soothe tooth and muscle aches. Peppermint helps fight off oral pathogens and kills common bacteria that can lead to cavities and gum disease. This is the reason why peppermint can be found as a prominent ingredient in most kinds of toothpaste, gums, and several kinds of mouthwash.

Peppermint may Improve Digestion

Peppermint may prove useful in treating digestive ailments such as bloating and indigestion.  It also has a relaxing effect on the intestinal smooth muscle.

Studies conducted on animals indicate that essential oils present in peppermint help relax the digestive tissues. It also prevents smooth muscle contraction and spasms.  

A different series of studies conducted on children revealed that peppermint significantly reduced the duration, frequency, and severity of abdominal pain. Include peppermint in your diet and keep those stomach ailments at bay!

Peppermint may help treat Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a very common intestinal disorder, that consists of symptoms like diarrhoea, constipation, and stomach pain. Although it cannot be cured, some people can avoid the symptoms by managing their diet and lifestyle. Others may need medication.

Research has reported results based on a series of studies done on 926 people. The researchers treated the test subjects were with peppermint oil for two weeks. The results showed significantly better symptom relief among the subjects.

Another study done on 72 people who suffered from IBS gave similar results. The consumption of peppermint oil capsules reduced the symptoms of IBS by 40% after 4 weeks.

Peppermint is Anti-Viral

Today we face new strains of viruses that are getting difficult to fight. Incorporating antiviral foods into our diet has become a necessity. The essential oils present in peppermint have two main components-menthol and menthone. Research (in vitro) has suggested that peppermint has significant antiviral effects. 

This antiviral property of peppermint may have a direct effect on our respiratory system and its health. It may help with problems in the respiratory tract, nasal tract, and coughing reflexes.

Let’s Pack Up, Shall We?

In the end, it is you who matters. The tea lovers. The enthusiasts that drive us to create new and exciting combinations. This amazing concoction is what you have enabled us to create with your support and love. So make sure you try the Minty Oolong, a fresh brew that will have you coming back.

If you liked Minty Oolong, make sure you check out our other teas, such as Chamomile Mint and Spearmint PCOD Tea from our Women’s Wellness Collection.


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Moroccan Mint Tea: Resuscitating Moroccan Culture

History of Moroccan Mint tea

Morocco is a country that is famous for its historical downtowns, traditional handicrafts, and herbal infusions. You can not call yourself a true tea-lover if you have never tried a properly steeped Moroccan tea. Ono Teas brings you the authentic taste of Moroccan Mint Tea which perfectly combines the rich culture of Morocco and freshness of mint. So, without further ado. Let’s explore the rich history and traditions of this herbal infusion. 

Moroccan Mint Tea

We can attribute the history and origins of Moroccan tea to several sources because no one exactly knows how it originated. Also, called the Maghrebi Mint Tea, this tea is traditional to the regions of northwest African countries and holds massive sociocultural significance. It has been considered the national beverage of Morocco. 

Moroccan Tea’s Excursion from the 12th century to the 18th century

Moroccan tea was first introduced to Morocco in the 12th century, B.C by the Phoenicians who settled in the country’s north for over eight centuries. Another hypothesis links it to the first settlers of Morocco, the Berbers, who brought a green plant with them when they moved from their original land in Asi. Also, another historical theory said that tea came to Morocco from Spain and the Portuguese at the time of their military attempts to conquer it in the 18th century. Besides, some historians think that tea was first known to the Moroccans through maritime piracy (maritime jihad), which was active at that time in both the Atlantic ocean and the Mediterranean regions. 

Moroccan Tea : A Majestic Gift

This tea was introduced in Morocco to the court of Sultan Moulay Ismail (1672-1727) by Queen Anne of England (1665-1714), hoping to encourage the release of British prisoners of war. Although several fatwas originally banned tea, according to the Islamic ban on fermented wine, tea increasingly became the gift that foreign visitors would bring to Moulay Ismaïl. In the 18th century, English and Dutch missionaries, diplomats, and privateers began to consume tea in abundance. Hence, this tea became a royal practice. 

The Crimean War 

During the Crimean war, a British merchant was not able to deliver Gunpowder green tea to Scandinavia and hence found a great market in Morocco. During the Crimean War, green tea was introduced to North Africa through the port of Mogador (Essaouira) in Morocco and then to the Atlantic Sahara (Western Sahara and Mauritania),  the Saoura Valley, and the oases of Touat. The locals quickly made the tea their own, by sweetening it and adding mint while brewing. Afterwards, this tea became the heart of Morocco.  

Morroccan Whiskey

According to some theories, Muslims were officially not allowed to drink any alcohol. This probably leads to the invention of strong-flavoured Moroccon tea. That is why they call their tea the – “Moroccan Whiskey” sometimes with a smile on their face. Moroccan mint tea is not just a drink, it’s an emotion for Moroccans. 

How is Moroccan Tea Served Traditionally?

One of the best things to attend in Morocco is their traditional tea ceremonies. Moroccan tea relates to hospitality and respect towards others. This tea can be anywhere and anytime. In the ceremony, they prepare tea in front of the guests. It includes boiling water on top of a stove, rinsing out the teapot, filling the teapot with the boiling water, adding green tea leaves through a strainer, allowing it to sit and steep a while, stirring it, and then adding fresh springs of mint.

Once the tea is ready, the host or hostess will set the teapot, beautiful Moroccan tea glasses, and a bowl of honey on a silver tray. She will bring it over to the guests and then being the ritual of pouring the tea. The tea is being poured from a height, a foot or so from above the teacups. Watching the tea being poured is an art in itself. Moroccan mint tea gets served three times out of generosity. Each glass has its own meaning the first one is said to be “as bitter as life”, the second is “as strong as love”, and the third is “as gentle as death”. All of the three offerings should be drank out of politeness and respect for the culture and tradition.  

Health Benefits of Moroccan Mint Tea 

1. Moroccan Mint Tea Helps in Digestion  

Moroccan Mint tea contains peppermint which is rich in menthol, which helps soothe an upset stomach and regulate digestion. Menthol can relax the stomach muscles that can contract and cause cramping. It also increases bile in the stomach which in turn helps to digest food easily, as a result, decreasing the sensations of nausea, and keeps your digestive system working efficiently. 

2. Moroccan Tea Helps in Balancing Hormone

Moroccan Mint tea contains spearmint which helps in decreasing the male hormones and increases female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH), and estradiol. Hence, it helps in balancing hormones and insulin levels.

3. Moroccan Mint Tea Boosts Your Immune System  

Moroccan tea is rich in certain minerals like fluoride, calcium, magnesium, which are essential to boost immunity. Moreover, it contains antibacterial properties which help in fighting pathogens. It also contains peppermint which boosts the immune system

4. Moroccan Mint Tea Helps in Losing Weight  

Moroccan Mint tea contains spearmint which is loaded with antioxidants, especially catechin which helps in decreasing abdominal fat and helps in losing weight. 

5. Moroccan Mint Tea Augments Skin  

Moroccan mint tea contains mint which helps in controlling the production of sebum, hence controlling the breakouts and acne green tea present in this tea also makes your skin healthy. Along with a healthy diet, daily exercise, and a morning skin routine this tea can do wonders for your skin. 

Why Moroccans Pour Moroccan Tea From Height?

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In Morocco, pouring tea over the top is a ritual that shows respect and appreciation towards the guest. This ritual is scientific, as it helps in oxygenating the tea and facilitate digestion. Don’t drink the Moroccan Mint tea in hurry. Make sure to relax and have a lot of time to enjoy the tea ceremony. 

Snacks Along With Moroccan Mint Tea To Make Your Evening More Memorable 

Every time we see a hot cup of chai, we start developing cravings. Isn’t it? Well, with Moroccan tea you can also enjoy a lot of snacks. Here is the list:-    

  • Dry fruits like almonds and pistachios         
  • Dates         
  • Fox Nuts         
  • Healthy coconut balls or jaggery peanut balls    

Conclusion   

Moroccan Mint Tea is a quintessential example of the history, traditions, and culture of Morocco. This tea is not just a drink, it’s a sign of hospitality, respect, and togetherness. so Next time when you have a party at home, make sure you make Ono Teas’ Moroccan Mint Tea at home and enjoy it with your friends. 

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Tea Is an Expression of Your Emotions and Personality

Personality

Tea has travelled a journey of over eighteen hundred years on this planet. One can trace the earliest mentions of tea back to the third century as the herb with medicinal value. It has been a drink of aristocracy right from the emperors of China to the pharaohs of Egypt. Today, it is a necessary kitchen ingredient in almost every household in Asia and other parts of the world. The British popularised tea in India during their rule of two hundred years. The royalties and the wealthy were the first ones to adapt it as a leisure drink, bringing in a touch of elegance to this beverage. Even today, many tea varieties continue to bear the royal legacy. So, in a way tea bears a stamp of royalty. But would you believe if we share with you the fact that tea also carries a mark of emotion and personality?

 

Milky tea versus fresh brews

Your cup of tea expresses your emotional state of mind. Additionally, it is indicative of your personality. Now, you may be wondering how the daily dose of milky chai, the one that’s a staple drink of more than half of the Indian population, is indicative of one’s personality? To gain some understanding, you will need to think beyond the regular milky chai and enter the huge and diverse universe of teas.

Before you take the plunge, there is a question for you – How many varieties of tea are there in the world? Four? Eight? Can’t guess? The answer is 1,500. Yes! You didn’t imagine the count to be so high, right? And, what if we tell you that in this article, we aim to relate a particular tea type with a personality or trait? No, we don’t plan to cover all the 1,500 varieties. The idea herein is only to acquaint you with the thought that a person drinking tea could also draw some connection with the corresponding tea type.

The combination of flavours used while brewing tea may reflect personality trends at a given time. While the chamomile is known to be a stress buster, a cup of herbal green tea with honey and lemon may usually project a health-conscious person. On the other hand, a cup with thick milk and three spoonfuls of sugar may reflect the not-so-health-conscious individual.

In fact, the popularity of tea among Indians has been limited to this combination of milky brew. Almost every other roadside tea stall across the country sells only milky tea, and the milk-less version is hard to be seen. It is in these brews without milk where you could explore the different flavours of tea. And, this is where individuals passionate for tea can find their soul-mate-tea-flavour.

 

Tea as a mood swinger

The most common cup of tea is brewed with hot water from the tea leaves or tea dust, seasoned with sugar and teamed with milk, which we call ‘chai.’ From this combination of hot water and tea leaves, arises over a hundred blends of tea consumed across the world.

For every individual, tea holds a different meaning. For example, an individual who desires a strong flavour might brew their early morning tea from tea leaves and a dash of grated ginger. In this instance, tea symbolises the early morning mood of the individual. Many people prefer drinking tea multiple times during the day, sometimes leading up to six cups a day! Most often these combinations are identical to keep the consistency, and to generate the notion, that we commonly call ‘addiction.’

The early morning cup of tea may also have a dash of sugar for many; however, with the increasing awareness about diabetes, the fancy for sugar has taken a downfall. And somehow, people have started preferring their favourite brews without the sweetness. Additionally, with the increasing popularity of ‘green tea,’ the use of sweetener has taken a downward spiral or has been replaced by natural products, such as honey. For the elderly folks, this change in habit may come across as a complete turn-off, as they have grown up to have a sweet tooth for tea.

All of this information above clearly spells out that tea impacts mood. This isn’t all; there’s more to come.

 

Tea flavours affecting the mood, defining the personality

 

Lavender tea

Many people like to have their brews with different herbal flavours, such as lavender, Tulsi (basil), etc. This preference may reflect their closeness to nature or their love for flavoured herbs. Fresh or dried buds of lavender flowers constitute the essential elements of this tea. This tea helps improve sleep quality. Additionally, scientists and physicians consider it to be a nerve tonic, as it helps to rejuvenate the nervous system. More commonly, lavender tea is meant to liven up the mood of the depressed souls, calm their nerves and make them stress-free. If you prefer lavender tea at the end of the day, you are perhaps a soft and tender person, soothing yourself from distress.

 

Chamomile tea

This tea is loaded with antioxidants. It helps one sleep peacefully. Chamomile tea is known to uplift mood and also works as an anti-depressant and relaxant. That is why, this tea is particularly helpful after a stressful day, especially when one is unable to let go of a particular thought at the back of your mind. Nothing can beat this tea when it comes to taste. Chamomile tea is refreshing whether consumed hot or cold. Preference for chamomile may indicate that the individual prefers naturally sweet flavours, is idealistic and deeply sensitive. They are gentle in disposition, private, internally aware, imaginative and creative. Such persons are dreamers and look for opportunities to drift into la-la land.

 

Peppermint tea

For the fundamental herbal experience, peppermint infuses the minty flavour in the tea. It is exceedingly soothing for stomach troubles and reducing nausea, or when one has eaten way beyond their limit and feel stuffed. Your love for peppermint would signify your love for the herbs, and your warm nature and exuberance. Want to focus more on work or anything of great interest? Grab peppermint tea. Its minty aroma and slightly sweet taste will help you maintain your concentration. If you regularly sip peppermint tea, you are perhaps a gentle person with a get-it-done personality. You are someone with a laser focus, resilience, and grit.

 

Hojicha

Are you someone who’s socially reserved and prefers to stay home and engage in solitary pursuits, such as reading, painting, gazing at nature and so on? Do you desire to look for opportunities to retreat to a quiet place and have a long period all to yourself, to feel recharged and energised? In that case, Hojicha is right for you! Every sip of this charcoal roasted green tea will lead you to a world of your own. This tea has low caffeine content and will relax your senses tremendously.

 

Green tea

This tea is tied to good health and rejuvenation; however, it also helps steer out of laziness. Want to feel high on energy? Sip green tea. Feeling low on mood? Sip green tea. In fact, you can sip this tea any time and multiple times during the day. Green tea helps cut fatty acids and boosts the body metabolism. Certainly, it leaves one feeling fresh for the whole day and their body full of energy, thereby enhancing creativity. People who are on a diet and practise intermittent fasting to lose weight, must drink green tea. Small sips of green tea during the day while fasting will give them the energy to keep going. Green tea is a mark of elegance, positive influence, and accomplishment.

 

Chai

Chai – the favourite beverage in India is an everyday drink for every household, but for many, it is a magical potion when they are under the weather. A hot cup of chai will help you feel warm and cozy and give you the attraction to stay indoors. It is often teamed with pakodas – a fried snack made of veggies and gram flour. Certainly, it is a tea that sets the mood for conversations with friends and family. If you love a cup of chai in the evening every day, you are perhaps a socializer, the binding agent among friends, and a passionate human being.

 

Ginger Tea

Ginger tea is a type for any mood. You could have it any time during the day. And at the same time, it could help you beat the cold. Ginger tea finds a mention in the ancient Ayurvedic texts as a tea with medicinal value. Ginger is a strong spice. Hence, your preference for this tea may define your bold, confident and opinionated temperament. If you love ginger tea, most probably you are a person who is willing to get things done despite risks. Your friends and peers admire you and like to be around you. You live young and free.

 

Black tea

This is a classic breakfast time tea. This flavourful tea has high levels of caffeine that help you kick start your day or give you a mid-day boost. So, it is excellent for the morning time. Black tea is suited well for breakfast with poached eggs, ham, bacon, and bread. It completes the first meal of the day, providing the essential energy for the day. Another name for freshness and vigour, this tea is a mark of class, elegance, and royalty. It projects a personality that is simple yet effervescent and enthusiastic.

 

Darjeeling tea

Darjeeling is a top-rated hill station – a tourist destination in the state of Bengal in India. It was the destination for a summer retreat for the British during their rule in India. And this is when they popularised Darjeeling Tea. With its close association with the British, Darjeeling tea bears the stamp of class and pride. It is also the most popularly exported tea from the country. If you love this tea, you most certainly carry the mark of refinement and panache.

 

Rooibos tea

Although naturally free of caffeine, rooibos tea helps in increasing concentration and focus. Hence, it is a great choice when there is a day of hard work coming up. If you are drinking the rooibos every day, you may be working too hard and need to take it slow.

 

Iced tea

On a hot summer afternoon, the common phenomenon is to walk into the teashop around the corner and order for an iced lemon tea or peach flavoured iced tea. This tea is a great energiser and paves the way to conversations and amiable interactions.

 

Teas for moments you want to cherish

Tea is a beverage that accompanies you in your ‘me’ time. People serve this beverage in every get-together at home. This drink is the reason people take out a pinch of time from their busy schedule and gather up for a short time. So, next time you hold a cup of tea, remember you’re holding an emotion. Ono Teas certainly believes that tea is an expression of one’s emotions and personality. That is why, they have differentiated their brews accordingly. They offer three lines of products.

 

Lifestyle:

This product line resonates with the consumers’ aspirations and ostentatious temperament. It intersects their lifestyle and positions itself as a proactive measure to contain lifestyle diseases, such as insomnia, stress, menstruation issues, fatty liver, etc. The positioning is not as a replacement for any medication but as a precautionary supplement. It is a package of health, vitality, and rejuvenation. This category encompasses a range of teas, such as Skin Glow Herbal, Hibiscus tea, Classic Green tea, and Tulsi Lemongrass tea, among others.

 

Solitude:

This product line is the consumer’s companion in their solitary moments. The products within this category are excellent for a fruitful ‘me-time’. The teas in this product line aim to amplify the consumer’s experiences and/or interests, such as music, movies, reading, and so on. You will find Hojicha, Gunpowder tea and Darjeeling Second Flush in this category.

 

Conversations:

Conversations, this category taps the social temperament of the consumer. This product line is the companion for a tête-à-tête and one that smoothens the expression of thoughts and emotions. These are the teas that one could share with their loved ones upon meeting them. This category comprises Whiskey tea, Kashmiri Kahwa, Peppermint tea, and 3 Paan tea, among others.

 

Your cup. Your personality.

The universe of teas is magical. If you are cold, tea will warm you. Conversely, if you are too heated, it will cool you. If you are depressed, tea will cheer you. And, if you are excited, it will calm you. Tea is the key to every mood if you are a reflective soul. Your love for a cup of tea can define who you are, and with the changing preferences for brews, you may find your own personality.

 

 

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Ono Teas handcrafts full leaf teas suiting every moment you want to cherish, whether it is solitude or conversations with friends or just a leisurely health drink to counter lifestyle disorders. You can shop from our range of green teas, black teas, blends or tisanes based on the moment you want to celebrate.

To buy Ono Teas online, visit our website.
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References/Additional Reading

Acute effects of tea consumption on attention and mood

The science of tea’s mood-altering magic

Effect of Green Tea Phytochemicals on Mood and Cognition

Effect of Green Tea Phytochemicals on Mood and Cognition

Green tea effects on cognition, mood and human brain function: A systematic review

Distinct Personality Traits Associated with Intake of Coffee, Tea, and Cola Drinks and Smoking

Drinking tea improves the performance of divergent creativity