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Manage Weight and Much More with Moringa Green Tea

You may not have heard of this one. Stick around, and you might learn something new. Moringa oleifera, commonly called the Drumstick plant, has a lot of health benefits to offer. Moringa leaves have several bioactive plant compounds that make them very nutritious. When we combine this amazing plant with the people’s favourite green tea, we get Moringa Green tea, which has the goodness of both these amazing ingredients. 

What’s In It?

You’re here to find out about the benefits of Moringa Green. So why don’t we get right to it? Here’s a list of all the health benefits you get by consuming Moringa Green, one ingredient at a time.

Moringa Leaves

leaves of moringa tree in daylight
Photo by Pok Rie from Pexels

Moringa May Reduce the Risk of Cancer

Cancer is one of the deadliest diseases in the entire world. It is better to prevent it when we have the chance. Moringa is said to have potential therapeutic effects to fight cancer. 

In a study conducted in 2011, Moringa oleifera displayed chemopreventive properties. A high dose of (6%) boiled Moringa oleifera caused tumour incidence and multiplicity to decrease. 

Due to the presence of compounds called niazimicin and glucomoringin, the inhibition of tumour cell proliferation was observed. The seed extract showed activity against several different cancer cell lines (lung, liver, colon, and neuroblastoma).

Moringa May Help Reduce Anxiety

Moringa oleifera has been used as a traditional medicine for a long time. Sources indicate that moringa oleifera could be used as a potential treatment for anxiety.

Authors from the Indian Council of Forestry Research and Education (ICFRE) suggest that fresh Moringa leaves in dried form are very suitable and beneficial for consumption.

Researchers from the Archives of Medicine and Health Sciences (AM&HS)  suggest that Moringa oleifera has anxiolytic properties. They speculate that this can be due to its modulating role on the above neurotransmitters or due to its antioxidant property. 

Another study, involving Swiss albino mice revealed that combined administration of MOE with low doses of fluoxetine, or other SSRI drugs seem to have promising potential in fighting anxiety.  

Moringa Helps Maintain Blood Pressure

As we get older, we must keep a check on things like blood pressure and sugar levels. Moringa may help in controlling blood pressure. 

Due to the presence of compounds named isothiocyanate and niaziminin, moringa may reduce the risk of hypertension, since these components help in stopping arteries from thickening. 

A study involving 10 males with hypertension revealed interesting results. The researchers gave 150 ml of Moringa oleifera leaf juice to the patients. They did this two times a day, for a period of 30 days. The researchers observed a drastic reduction in the systolic and diastolic blood pressures of the subjects. 

Moringa Helps Cure Sore Throat

According to the Indian Council of Forestry Research and Education (ICFRE), Moringa has been used as a traditional medicine around the world for sore throats. Apart from all the other amazing benefits, moringa also offers benefits that span several disciplines such as botany, chemistry, and pharmacology.

In studies involving both living organisms and test-tube experiments, researchers have demonstrated the wound healing property of Moringa Olifeira. However, we need more research on this subject to open the direct application of this property. 

Moringa is Filled with Antioxidants

Antioxidants are essential to our bodies. They protect us from the damage caused due to free radicals. Free radicals can cause oxidative stress, which can result in chronic ailments like diabetes and heart disease. Researchers tested aqueous and ethanolic extracts of Moringa on markers of oxidative stress, its toxicity evaluation, and correlation with antioxidant properties in a study.

In fact, Moringa oleifera has shown antioxidant activity in both test-tube experiments and experiments on living organisms 

It also contains a powerful antioxidant called quercetin. It may help in reducing blood pressure in hypertensive subjects. 

Moringa is Anti-Inflammatory

Inflammation is a protection mechanism of our body, which activates when we are injured. This process can be harmful if it does not stop for a long time. In tests done in test tubes and on living beings, Moringa has shown anti-inflammatory properties. 

A study done in 2010 indicated that the Moringa possessed anti-inflammatory properties against CCl4-induced liver damage and fibrosis. 

Similarly, research from the National Library of Medicine states that isothiocyanates are the prominent anti-inflammatory compounds in moringa seeds, leaves, and pods.

Moringa is also Anti-Diabetic

Hyperglycemia refers to increased levels of sugar, or glucose, in the blood.

It is the main cause of diabetes, which can be a major problem if not prevented early. High blood sugar may also lead to other serious health problems, including heart disease.

Studies suggest that the anti-diabetic nature of moringa is considerably prominent. These leaves may lead to reduced blood sugar levels. 

Similarly, another small study on six people indicated that adding 50 grams of Moringa leaves to the diet decreased the rise in blood sugar levels by 21%. 

GREEN TEA LEAVES

Spoonful of green tea leaves for demonstration.
Photo by Tara Winstead from Pexels

Green Tea for Weight Management

Green tea is one of the most popular beverages for most health-conscious people out there, and it deserves all the attention it gets. Among the abundance of health benefits that it offers, weight management has to be the most prominent one. 

A review of studies shows that green tea demonstrates anti-obesity properties due to the presence of polyphenols. These polyphenols affect major factors such as cholesterol and low-density lipoprotein cholesterol. As you might know, these factors are the ones responsible for weight management.

Green Tea Reduces the Risk of Stroke

Research suggests that consumption of green tea may lower blood pressure and thus reduce the risk of stroke in the future.

Another study suggested that drinking green tea daily might reduce the risk of stroke by about twenty per cent. Poor health choices always lead to our downfall, and hence, green tea just might act as insurance against stroke for such people.

Green Tea May Reduce The Risk Of Cancer

Cancer is one of the deadliest and most uncertain diseases that really difficult to cure. Therefore, prevention being our only option, we must incorporate healthier life choices that start with our food.

Scientists suggest green tea to be anticarcinogenic in nature. The consumption of green tea may prove to be helpful in the prevention of many types of cancer, including lung, colon, oesophagus, mouth, stomach, small intestine, kidney, pancreas, and mammary glands.

Green Tea May Prevent Neuronal Damage

Ageing is something we cannot stop, and it often leads to effects that include neurodegenerative diseases like Parkinson’s and Alzheimer’s. These diseases cannot be cured, but you can prevent them.

Studies show that green tea is neuroprotective in nature, and green tea polyphenols may significantly help in reducing the risk of these neurological diseases. 

So if you start drinking green tea in your youth, you will never regret it in your old age!

Green Tea May Prevent Heart Disease

Green tea is of the drinks that are actually good for your heart. In the long run, it prevents most of the damage to your cardiovascular health from the inside. 

Since green tea may lower our body’s blood pressure, studies suggest that it may reduce the risk of coronary heart disease. Although it should be noted that heart patients are not recommended to overconsume green tea.

Green Tea May Help Maintain Blood Pressure

As discussed before, research has indicated that regular consumption of green tea may help in lowering the blood pressure of your body. Green tea may significantly reduce systolic and diastolic blood pressure, making it a perfect beverage for those who have hypertension. This soothing refreshment can help drastically when consumed daily.

Green Tea is Anti-Diabetic as well

A review of studies has demonstrated that green tea has a direct effect on our blood glucose levels and might help in significantly reducing them.

This property of green tea can result in an anti-diabetic effect, as lowering blood glucose levels can mean better diabetic health for most diabetes patients. Hyperglycemia is a serious issue and any preventive steps that can be taken are really helpful.

Think Green, Think Moringa Green

What’s a great way to improve green tea? Adding moringa leaves to it! These ingredients are carefully selected to complement each other’s flavour, aroma and health benefits. With just a moderate amount of caffeine content, the dry aroma and woody taste of Moringa Green will energize you.

After reading all these benefits, you might want to try it out yourself. You can do so by ordering Moringa Green and getting it right at your doorstep. You can try a small pack for the first time, or take that leap of faith and buy the 30 Days Pack.

If you like herbal teas, you might like reading Chamomile Mint- Minty and Soothing. Another great read for herbal tea lovers is “Drink Away your Stress with Chamomile Lemongrass Tea“. If you want to try one of our traditional brews, try the Masala Tea.

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Perfect Tea for The Perfect Moment. Embrace It.

Perfect

Perhaps, “perfect” is a word that one would often associate with a well-made “coffee.” That’s because people typically consider the experience of sipping delicious coffee, laying back on their chairs and binge-watching terrible series and movies as almost heavenly. But let’s do a little polyamory of beverages here.

 

Why tea?

When we look back into history, people were enslaved and tortured to work in tea plantations. So much for tea! It was considered precious. It added a great sense of melancholy and royalty to the lifestyle of people who had the power and luxury to enjoy tea. Steering from there, straight to the modern day, we have rare types of tea, such as Da Hong Pao (not difficult to pronounce) or the Shui Hsien tea that may cost more than three years of your grocery bill. But why would someone stretch to such great extents for tea? In a world where alcohol and coffee are hyped immensely, let’s give this drink a chance to prove itself as the magic potion we all forget.

 

One tea, many benefits

If we look at tea, it is fantastic! Those underestimated tiny tea leaves give us tranquillity as fast as we go from zero to 90% stress levels. On our daily run for life, we consume tea like cocaine addicts without really paying attention to its royalty and sensitivity. If we are mindful, we will find tea to be no less than the elixir of life. It gives us health benefits, freedom from stress, magical solitude, and a perfect reason to create perfect moments. A cup of tea shared is a thousand smiles exchanged. No exaggeration. Just pure tea-truth.

When we find ourselves encompassed by a range of preventive health disorders, we often confuse preventive remedies with medicines and then run to the doctor for some healing. Of course, nothing can replace medications a doctor prescribes, and rightfully, we shouldn’t. But why let the sword hang above our head when we can master it? Ono Teas draws that path!

Tea, when consumed mindfully can align us with the greatest of moods and the best of health. It helps us prevent avoidable lifestyle discomforts, such as insomnia, fatty liver, menstruation issues, extreme stress, and many more. Scientists have proved that tea is full of antioxidants, and provides numerous health benefits, such as diminishing the risk of heart attack or stroke, lowering blood pressure, and the list is long!

 

Tea power

With a long list, comes different types of teas. When we are on the hustle to conquer the world, we often ignore the power of tea and its different types. For every mood, for every sip, for every cup, there is a type of tea, waiting! The usual suspects comprise Darjeeling tea, oolong tea, Nilgiri tea, green tea, black tea, white tea and chamomile tea. All of these have their own taste, benefits and moods they bring in with them. We won’t feel any less than a tribal shaman and a royal artist upon making these teas for ourselves. They radiate an immense amount of fresh aroma, taste, and rejuvenation to put our crankiness to rest. Let’s plunge into the world of teas and see what it promises to us, and what we shouldn’t be missing out!

 

Heal your way with teas

If you take our word for it, relax and sit back. Take some time off for the blissful solitude over a cup of tea. Experience the gourmet teas and heal yourself, as every type of tea has remarkable healing properties.

 

Herbal teas

If spoken in medical terms, herbal teas are packed with immense medicinal values. These teas help slaying cholesterol, soothing your digestive system and leave you with healthy skin and gut. The antioxidants within the tea keep you hydrated. Green tea is the least processed one among the teas, natural and the only type that contains polyphenols and catechins. So, grab a cup of green tea if you want to lose some weight, improve oral health, increase brain function, gift yourself strong bones, and lower the risk of cancer.

 

Tulsi tea

This variety helps keep the immune system strong after injuries or illnesses, all thanks to its antibacterial, anti-fungal and anti-inflammatory properties. Ginger teas can help calm nausea, and the aroma can make one feel better.

 

Convey your gratitude to the plant species of “Camellia sinensis.” All the categories are made from the same plant whether it’s black, green or white. Tea’s unique characteristics are the result of the human selection, soil composition, and local weather patterns and its processing method. Simply put, the more oxidized the tea is, the darker the infusion will be. Ono Teas offers you a platter of tea types to relish and stay healthy. Talk about being spoilt for choice!

 

Hop on to another ride, with teas

Now, let’s step down a bit and take the trip of the different moods with different teas and what they could mean to you. It won’t be an exaggeration to say that drinking tea is an experience. In a world full of experiences created over electronic products, we must hold everything dear to us that is natural and made for our human system.

Now, coming back to the experience of roller coaster again, tea could take you on an elegant ride. This ride brings you a variety of tea types, which scientists believe, could be your significant other for the purity of health. There are different types of teas in texture and sizes of which the two leading families are the full leaf tea and loose leaf tea.

 

Colours of tea

The tea’s production and packaging also significantly affect it. When one produces tea with ultimate care, fanned with love, its texture, and flavour ascends. For every tea, there is a type. And for every tea type, there is a variety of mood benefits. Consider the varieties that Ono Teas offers – Pure Chamomile, Chamomile Lemongrass, Tulsi Lemongrass, Turmeric Herbal tea, Gun Powder, Hojicha, Tulsi Sweet Lemon, Classic Green tea, Earl Grey, English Breakfast tea. As we look into the names of these tea types, it only brings us one thought; we missed these! Traditionally, tea is promoted as just under the umbrella name which is, tea! It’s time we justify the beauty of it.

Just like life has different shades, tea has its own colours to fill our life. Be it your lifestyle, your solitary moments, your artsy fantasies, or shared moments with people; tea can play a helpful role in all.

 

Tea varieties

Adding a pinch of charisma to your lifestyle, you have the Ono Teas’ Pure Chamomile tea. Under the branches of the “tea” are also Whiskey Tea and Peppermint Tea, steering us into perfect magical moments of conversations amidst our daily rush. Tea gives us excellent reasons to share our emotions with our friend or family. When talking about dialogue, historically, tea played a significant role when people met. Unlike today’s beer and coffee culture, people held tea high in every conversation. So, exploring and tasting different types of tea that comes with Ono Teas is not just significant, it is historical!

 

Elixir of life

You must be wondering why tea connoisseurs refer to tea as the elixir of moments. It is because it not only gives you beautiful shared moments but also invites memorable solitary moments too. Yes! Do you recall the last time you had a moment to yourself? Amidst electronic devices and television that feeds you dumb things, it is now possible for you to have a moment to yourself royally and spiritually!

For instance, Darjeeling Second Flush is the perfect tea for your perfect me-time. Be it watching a good movie, immersing in a book, or just staring straight to the horizon from your window, such teas elevates moments with yourself.

Apart from creating and immersing yourself in the magic of tea, this beverage also plays a massive role in expressing your love towards someone. Not just philosophically, even, in reality, you can translate your love for your dear ones into the tea which you make for them, promising them wonderful taste, and excellent health!

 

So, what do we learn, finally?

Royalty is your cup of tea. Luxury is also your cup of tea. Health is without a doubt, your cup of tea. Everything good that you would always want, comes with this beverage. Thus, it is not a surprise that you aren’t aware of the perfect drink for the perfect moment. The awareness and affection towards tea is a sip-second easier than the time it takes to put your kettles on.

The wide range of Ono Teas is the perfect reason why everyone in life must embrace this beverage. You can witness the journey of different teas right here. As long as we have different shades to humanity, as long as we have different moods to different moments, Ono Teas will always play a magical role in it.

 

 

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Ono Teas handcrafts full leaf teas suiting every moment you want to cherish, whether it is solitude or conversations with friends or just a leisurely health drink to counter lifestyle disorders. You can shop from our range of green teas, black teas, blends or tisanes based on the moment you want to celebrate.

To buy Ono Teas online, visit our website.
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References/Additional Reading

Antioxidant Effects of Tea: Evidence from Human Clinical Trials

Antioxidant Activity of Black Tea vs. Green Tea

Tea and Health: Studies in Humans

Green Tea Catechins: Their Use in Treating and Preventing Infectious Diseases

Da Hong Pao

Shui Hsien tea

Oolong

Nilgiri tea

Darjeeling tea

Green tea

White tea

Black tea

Chamomile

Camellia sinensis