Stress comes as part and parcel of life. It comes with different faces, and for everybody, the face results in a different consequence. It is beyond any doubt that stress is bound to come even after your retirement. Humans are wired to be stressed. Physically. Mentally. If you shine a bright ray of light on it, stress takes us miles. Yes, there are severe effects of enduring too much stress. But if you channelize it for your own benefit, you will see the massive difference it brings to your life.
One must always look forward to leading a life where you focus more on relaxing, exploring, and experiencing. As the age of misinformation kicks everyone to follow the herd, people tend to see shade in the wrong things. Alcohol, drugs, and partying are unfortunately the popular approaches of de-stressing. Ono Teas aims to change the thought. Let’s define a new stress-free inning in life with tea.
Yoga, meditation and herbal tea
Everybody has their own equation and solution for stress. They have their own leisure activities. Some do yoga, others meditate, and some travel to meet new people and earn experiences. It is paramount to define your methods to deal with stress so that you have the breathing space for your future life.
Yoga can uplift one physically, mentally and spiritually. Yoga was spiritually rich back in the days. It focused on both metaphysical and physical. Now the tables have spun a bit. Nowadays, the practitioners may be more inclined towards practising it to relax and live stress-free moments. Amalgamating the old and the new, yoga and meditation ceremonies have started seeing a new trend. Sipping herbal tea. And to make this practice more fruitful than ever, Ono Teas has come up with resplendent herbal teas, such as Peppermint tea, Skin Glow Herbal tea, Hibiscus tea, and Green tea.
For this one, we combine spearmint, peppermint and Calendula flower petals to offer you a taste that re-defines minty. It’s fresh and flavourful, and an excellent accompaniment to friendly conversations and light snacks.
Skin Glow Herbal tea
This tea is an herbal tisane that offers you a unique recipe of health, vitality, and optimism. It is a combination of turmeric, ginger root and lemongrass, steeped deep in Ayurveda. This tea is healthy and helps alleviate stress. It’s a caffeine-free lifestyle choice towards rejuvenation and well-being.
Drink with style the ‘all red’ herbal tisane with handpicked hibiscus petals processed in small batches for great citrus treat. Did you know that hibiscus tea was primarily served to Pharaohs in ancient Egypt? It travelled over the centuries finding its place in other tropical countries and cultures. With each sip, you can ensure you are moving to a healthy you, a relaxed you.
If you take green tea, it is powerful to help you manage your weight. The bioactive compounds and antioxidants are proven to help avoid green tea. Your stress-free innings should also focus a lot on detoxing the body. Tea is the perfect way to do it.
It would be unfair to say that drinking herbal teas is a new trend. But the fact is that it’s being resurrected. Back in the days, conversations and me-times were just an excuse to have tea. Drinking tea was considered royal and counted as one of the main leisurely activities for people. And why not? Tea has properties in it which are proven to be a blessing for our health and spirit. It can be called as the best beverage humankind could ever lay their hands on. A thousand times better than alcohol and any other beverage, tea defines the better part of humanity.
Introducing tea as your staple drink
The benefits tea gives you are numerous. It is health and royalty in a cup minus any side effects. If you cling to coffee and alcohol, they are prone to give you a headache and heart disease in the end. Tea has good components which are productive for your system. It provides you an easy way to prevent lifestyle discomforts because it has all the richness which your system needs for better performance. Your inner health always reflects on the outside. Overall, tea beats stress like no other. Even if you handpick factors contributing to stress and the critical health problems, tea comes with a whole army of different types to beat them, laying out a rainbow of health benefits.
Turmeric herbal tea and Tulsi lemongrass tea
The special Turmeric Herbal tea and Tulsi Lemongrass tea by Ono Teas step right into your gut and consistently cleanse out your bowels. They also have significant amounts of antioxidants and are antiviral, antibacterial and anti-inflammatory.
Pure chamomile tea
If you want to step up your post-retirement life towards a more stress-free and meditative zone, you can use Pure Chamomile tea. Unlike many other tea types, this tea is considered to be one of the best natural sleeping aids by acting as a mild tranquilizer. It helps to reduce stress. It brings you peace by calming your highly active and tensed brain functions.
Earl Grey tea
Another tea type known to benefit your health considerably is the Earl Grey tea. It is a classic black tea infused with Bergamot Oil that was a favourite among eighteenth-century British aristocrats. Ono Teas presents a version of this tea that is a unique combination of the fragrant cold-pressed oil from the rinds of Italian Bergamot oranges and Assam Black Tea. This tea reduces anxiety and relieves stress. We hand process this tea using traditional methods to give you an unforgettable taste.
Other teas that you could consider are Oolong tea, Darjeeling tea, Chinese tea, Japanese tea, Assam tea, Nilgiri tea – All having amazing aromas and beautiful texture to the drink. That’s the beauty of tea. You get magical and healthy choices. And with healthy choices, you have more ways to combat your health problems effectively. Be it your kitty party, or the card game of old dudes; tea helps decrease stress and uplifts the entire experience of moments shared with your friends and loved ones.
Second innings of life – The new lens
Your second innings in life not only demands fun and memorable experiences, but it also gradually asks you to have a more holistic approach towards life, and tea helps you tread towards it. As a retired individual walking out successfully from a stressful version of life, why not start having more fun activities, such as a tea party in the house or playing cards with your beloved ones by sipping tea. You can also arouse the rich taste of life by relaxing in your reclining chair and enjoying sweet sips of Tulsi Sweet lemon tea accompanied by the soft sunset.
Imagine yourself having a nostalgic chat about your first innings of life with your dear friends in the second innings of your life. Nothing beats that happiness! Why not make such conversations memorable with a diverse assortment of health-inducing teas, such as Whiskey tea, Kashmiri Kahwa, English Breakfast, and 3 Paan tea?
Our non–alcoholic beverage tastes like none other. It smells and tastes like whiskey but is devoid of alcohol. You can brew it hot or cold to enjoy a fantastic aroma and taste of whiskey. Like tea, whiskey is a beverage that calls on years of tradition, patience, sophistication, and skill. The two make a particularly good match by complementing each other through shared notes of smoke and malt.
Our version of this tea is a delectable blend of high-altitude Kashmiri Green tea leaves, cinnamon, cardamom, clove, ginger root, and saffron. A taste of royalty in the first sip; an experience of tranquility for long. Pick it up as your daily morning ritual and start your day right, on a stress-free note.
One of the most popular blended teas among the British, this is a classic breakfast time tea. If a flavourful black tea with milk appeals to you in the morning, reach for our English Breakfast. This tea is perfect to help kick start your day or give you a mid-day boost if you so require. So, say no to other drinks that give you wings to pull through the day. Move to English Breakfast.
3 Paan tea
This tea comes with the flavour of an ever-popular after-food mouth freshener. Our Teen Paan tea soothes the stomach and manages indigestion with its super-duper cooling effect. No need to run down to the local paan shop anymore, just brew a cup to enjoy the goodness. The new name in leisure drinks could now be right in your home.
Let’s also face some reality. The second innings in life proves to be fantastic when you effectively beat any cholesterol or sleep problems lurking around. It is a chain. If you get habituated to herbal tea, you will invite good health. If you are in the best of your health, you are stress-free. And if you are stress-free, your leisurely activities are cherry on top of your retirement life. Now you see how tea is a great way to help yourself rid stress and other lifestyle disorders that are entirely preventable.
Tea helps you in combating stress like none other. Plus, it’s a great way to forge new connections with people. Tea beats every other drink in your leisurely activities. The beauty of it is in the truth that you are getting a multitude of health benefits and great taste with tea. In this age, where the world boasts about coffee and post-retirement beer parties, be the one standing with tea, health, and a smile on your face. With this article, we hope that your way to comfortable and stress-free innings in life will begin with some elixir from Ono Teas.
Ono Teas handcrafts full leaf teas suiting every moment you want to cherish, whether it is solitude or conversations with friends or just a leisurely health drink to counter lifestyle disorders. You can shop from our range of green teas, black teas, blends or tisanes based on the moment you want to celebrate.